Tuesday, July 27, 2010

VLCD 15

I lost one pound (maybe a little more) last night. I am back on track. Have lost 20 lbs in 15 days.. I am so excited and ready to see what comes. I have filled up 4 smartwater bottles in my fridge so I know when those are gone I have had my water. I took my supplements. No fruit or melba ( I have a tomato which actually counts as a fruit). I had cooked spinach yesterday, much better than I would have thought. I cooked it in a pan over the stove with nothing more than the water left on it after I washed it, salt, pepper, and garlic salt-yum!!! It looked nasty but tasted really good. Now lets see it I can get this HCG to kick in again.

2 comments:

  1. I am new to HCG and wondered how the rest of your journey has gone I see you have not posted since July. Can you give me your thoughts about your experience. Desperate for guidance. :o)
    Trish

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